9 Unexpected Benefits of Hydrogen Peroxide for Health & Cleaning

Hydrogen peroxide is commonly known as a first-aid antiseptic, used to clean wounds and prevent infections. However, this inexpensive, readily available, and versatile liquid has a wide range of other unexpected benefits. In this article, we will explore nine ways hydrogen peroxide can be used as a natural home remedy.

Clean Your Ears

Hydrogen peroxide can help clean and disinfect your ears by killing bacteria and softening or dissolving earwax. Simply lie on your side, put a couple of drops of 3% hydrogen peroxide in your ear, and pump the cartilage in front of your ear to wash out the wax. Then, sit back up and clean out your ear with a Q-tip. This can be done several times a year to maintain ear health.

Treat Fungal Infections

Hydrogen peroxide is a potent antifungal agent that can kill different fungi and bacteria, including the ones responsible for athlete’s foot and nail fungus. You can use it to soak your feet or hands, add some iodine, or follow a specific protocol to get rid of the infection. Using hydrogen peroxide as a natural remedy can be a cost-effective and safer option than pharmaceuticals.

Soothe a Sore Throat

If you have a sore throat, mix one tablespoon of hydrogen peroxide with three ounces of water and gargle the solution. Hydrogen peroxide can kill bacteria and microbes in your throat and alleviate the symptoms. However, be careful not to swallow it and rinse your mouth after gargling.

Whiten Your Teeth

Hydrogen peroxide is an active ingredient in many teeth whitening products due to its oxidizing properties. You can use it as a mouthwash or mix it with baking soda to create a paste and brush your teeth. Hydrogen peroxide can remove surface stains and brighten your smile.

Combat Acne

Acne is not just a hormonal issue but also caused by bacteria. You can dab a little hydrogen peroxide on a cotton ball or a Q-tip and apply it to the affected areas. Hydrogen peroxide can kill the bacteria and reduce inflammation, leading to fewer breakouts and a clearer complexion.

Clean Your Shower

Hydrogen peroxide is a natural and non-toxic alternative to bleach or harsh chemicals for cleaning your shower. Simply spray 3% hydrogen peroxide on the surfaces, leave it for 30 minutes, and rinse. This can help remove mold and mildew and prevent them from returning.

Remove Stains

Hydrogen peroxide can also remove stubborn stains from clothing and carpets. You can mix it with baking soda to create a paste, apply it to the stain, and let it sit for a few minutes before washing or rinsing. Hydrogen peroxide can be effective against wine, blood, and grass stains.

Control Plant Fungus

Hydrogen peroxide can be a natural and safe fungicide for your garden. Mix four tablespoons of 3% hydrogen peroxide in a pint of water, pour it into a spray bottle, and mist your plants every few days. This can help control mold and fungus growth and prevent plant diseases.

Wash Your Vegetables

Washing your vegetables with hydrogen peroxide can help remove dirt, pesticides, and pathogens, and extend their shelf life. Mix 1/4 cup of 3% hydrogen peroxide in a gallon of water, soak your vegetables for 20 minutes, rinse them, and dry them. This can be especially useful for organic produce or if you want to avoid using commercial vegetable washes.


Hydrogen peroxide is a versatile, inexpensive, and safe natural disinfectant that can provide many unexpected benefits beyond just cleaning wounds. From cleaning ears and killing fungi to removing stains and preserving vegetables, hydrogen peroxide can be a helpful addition to your household. It’s easy to use and readily available, making it a go-to solution for a variety of cleaning and disinfecting needs.

However, as with any home remedy or cleaning solution, it’s important to use hydrogen peroxide with care and follow the instructions carefully. While hydrogen peroxide is generally considered safe, using too much or using it improperly can cause harm or irritation.

In summary, hydrogen peroxide is an excellent natural cleaning solution that can provide many unexpected benefits beyond its typical use as a wound disinfectant. By adding this inexpensive and versatile solution to your household, you can take advantage of its many benefits and keep your home and yourself healthier and safer.