Category: Health & Medical
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Optimizing Blood Pressure: A Personalized Approach
Blood pressure is a critical health metric that has long been the subject of debate and guidelines. The commonly cited “ideal” blood pressure of 120/80 mmHg has been pushed as a universal standard, but as Dr. Seidelmann points out, this simplistic approach fails to account for the nuances of individual health and physiology. In this…
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Top 7 Best Magnesium Supplements for Optimal Health Benefits
Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body. Unfortunately, many people suffer from magnesium deficiency, leading to various symptoms like fatigue, nausea, stress, anxiety, insomnia, muscle spasms, thyroid problems, and headaches. While you’re likely aware of these symptoms, understanding how to address low magnesium levels with the right supplements…
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How To Prevent, Treat, And Recover From The Flu
The flu can really knock you down. The symptoms can be severe, leaving you exhausted and achy. In this article, we’ll discuss the symptoms of the flu, how to tell if you have the flu versus COVID-19, prevention strategies like the flu shot, and treatments options. Read on to learn how to stop the flu…
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How Tomatoes and Lycopene Can Treat an Enlarged Prostate Naturally
If you’re worried about prostate enlargement and you want to avoid the symptoms of an enlarged prostate as you get older, you’re definitely going to want to read this article because I’m going to give you great tips on how you can use food as medicine to shrink an enlarged prostate. In this article, we’re…
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The Top 6 Surprising Spices and Herbs That Lower Blood Pressure Naturally
High blood pressure, also known as hypertension, is a serious health condition that affects millions of people worldwide. When left uncontrolled, high blood pressure can lead to heart disease, stroke, kidney failure and other health complications. The good news is that making lifestyle changes like eating a healthy diet, exercising regularly, limiting alcohol intake and…
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Overcoming Severe Anal Itching and Pain
Itching, burning, and pain in the anal area can be extremely disruptive, affecting your sleep, work, relationships, and overall quality of life. As a proctologist, I have seen many patients suffer with these agonizing symptoms. The constant urge to scratch can be unbearable. In this article, I will share some of my top-secret tips to…
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9 Steps to Complete Cancer Healing: A Guide for Cancer Survivors
Cancer is a devastating diagnosis that leaves many feeling lost and alone after treatment ends. As a cancer survivor, you may be wondering how to prevent a recurrence and truly heal. In this comprehensive guide, we will walk through the research-backed steps you need to take to lower your risk of recurrence and recover fully…
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7 Supplements Doctors Say to Stop Wasting Money On
Unless your doctor tells you otherwise, stop wasting your money on these seven supplements. #1 Calcium Supplements I’ll bet you, your doctor is telling you you need calcium for strong bones. I bet you all the milk advertisements you see on TV tell you you need calcium for strong bones. While it’s true, calcium is…
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The Energizing Effects of Astragalus Root and How It Restores Vital Life Force Energy
Astragalus root, also known as Huang Qi, is a revered tonic herb in Traditional Chinese Medicine that has been used for centuries to energize, strengthen and protect the body. Modern research has validated many of astragalus’ traditional uses, identifying potent bioactive compounds like polysaccharides and saponins that provide wide-ranging benefits. In this comprehensive guide, we’ll…
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Will We Ever Cure the Common Cold? A Look at the Challenges and Potential Solutions
In 2000, a new pill called pleconaril was developed to treat the common cold. Initial clinical trials looked promising, with the pill helping many patients. But just a few days into treatment, researchers discovered the virus had already mutated in some patients, making it almost completely resistant to the drug’s effects. This rapid mutation enabled…
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The Testes Produce Millions of Sperm Cells Each Day – Where Do They All Go?
The human testes produce around 300 million sperm cells every day. With such efficient production, questions arise around where all these sperm cells go, if there are any problems if they are not released, and if more frequent ejaculation provides health benefits like reduced cancer risk. This article will answer these important questions. A Quick…
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Understanding Prednisolone: A Versatile Anti-inflammatory Medication
Prednisolone is a synthetically manufactured glucocorticoid medication used to treat a variety of inflammatory and autoimmune conditions. With its potent anti-inflammatory and immunosuppressant properties, prednisolone has become an indispensable medicine in clinical practice today. In this comprehensive guide, we will cover everything you need to know about prednisolone, including: What is Prednisolone and How Does…