Prescribing Knowledge for Healthier Lives

  • 9 Steps to Complete Cancer Healing: A Guide for Cancer Survivors

    9 Steps to Complete Cancer Healing: A Guide for Cancer Survivors

    Cancer is a devastating diagnosis that leaves many feeling lost and alone after treatment ends. As a cancer survivor, you may be wondering how to prevent a recurrence and truly heal. In this comprehensive guide, we will walk through the research-backed steps you need to take to lower your risk of recurrence and recover fully…

  • Eat Nuts and Spice Up Your Life: The Surprising Health Benefits of Walnuts and Spices

    Eat Nuts and Spice Up Your Life: The Surprising Health Benefits of Walnuts and Spices

    Nuts and spices often get overlooked as simple flavor enhancers, but modern research is revealing that many of these pantry staples are superfoods packed with health-promoting properties. In particular, walnuts and certain spices stand out for their ability to reduce disease risk and support overall wellness. In this article, we’ll explore the science-backed benefits of…

  • 7 Supplements Doctors Say to Stop Wasting Money On

    7 Supplements Doctors Say to Stop Wasting Money On

    Unless your doctor tells you otherwise, stop wasting your money on these seven supplements. #1 Calcium Supplements I’ll bet you, your doctor is telling you you need calcium for strong bones. I bet you all the milk advertisements you see on TV tell you you need calcium for strong bones. While it’s true, calcium is…

  • Discover the Incredible Health Benefits of Cacao Powder

    Discover the Incredible Health Benefits of Cacao Powder

    Cacao powder is one of the healthiest superfoods on the planet. Derived from the raw cacao bean, cacao retains more nutrients compared to regular cocoa powder which is heated during processing. While both cacao and cocoa offer health advantages, cacao is particularly rich in brain-boosting flavonoids called flavonols. In this article, we’ll explore the many…

  • The Deadly Carb Worse Than Sugar Causing Belly Fat, Diabetes and Gut Inflammation

    The Deadly Carb Worse Than Sugar Causing Belly Fat, Diabetes and Gut Inflammation

    There is a carb more deadly and dangerous than actual sugar that you need to know about. Unfortunately, you have likely been consuming this carb for a long time without realizing it. This ingredient is conflicting because it causes belly fat, diabetes and gut inflammation yet it is considered safe. How could that be? This…

  • The Energizing Effects of Astragalus Root and How It Restores Vital Life Force Energy

    The Energizing Effects of Astragalus Root and How It Restores Vital Life Force Energy

    Astragalus root, also known as Huang Qi, is a revered tonic herb in Traditional Chinese Medicine that has been used for centuries to energize, strengthen and protect the body. Modern research has validated many of astragalus’ traditional uses, identifying potent bioactive compounds like polysaccharides and saponins that provide wide-ranging benefits. In this comprehensive guide, we’ll…

  • Will We Ever Cure the Common Cold? A Look at the Challenges and Potential Solutions

    Will We Ever Cure the Common Cold? A Look at the Challenges and Potential Solutions

    In 2000, a new pill called pleconaril was developed to treat the common cold. Initial clinical trials looked promising, with the pill helping many patients. But just a few days into treatment, researchers discovered the virus had already mutated in some patients, making it almost completely resistant to the drug’s effects. This rapid mutation enabled…

  • The Surprising History and Nutrition Behind Greek Yogurt, Skyr, and Natural Yogurt

    The Surprising History and Nutrition Behind Greek Yogurt, Skyr, and Natural Yogurt

    Yogurt has become an incredibly popular food over the last few decades, but with so many options lining supermarket shelves, it can be downright overwhelming to choose the right yogurt for you. This article will uncover the main differences between natural yogurt, Greek yogurt, and Skyr, so you can determine which is the healthiest and…

  • The Testes Produce Millions of Sperm Cells Each Day – Where Do They All Go?

    The Testes Produce Millions of Sperm Cells Each Day – Where Do They All Go?

    The human testes produce around 300 million sperm cells every day. With such efficient production, questions arise around where all these sperm cells go, if there are any problems if they are not released, and if more frequent ejaculation provides health benefits like reduced cancer risk. This article will answer these important questions. A Quick…

  • Understanding Prednisolone: A Versatile Anti-inflammatory Medication

    Understanding Prednisolone: A Versatile Anti-inflammatory Medication

    Prednisolone is a synthetically manufactured glucocorticoid medication used to treat a variety of inflammatory and autoimmune conditions. With its potent anti-inflammatory and immunosuppressant properties, prednisolone has become an indispensable medicine in clinical practice today. In this comprehensive guide, we will cover everything you need to know about prednisolone, including: What is Prednisolone and How Does…

  • Understanding Guaifenesin Syrup for Cough and Congestion Relief

    Understanding Guaifenesin Syrup for Cough and Congestion Relief

    Guaifenesin is a common ingredient in many over-the-counter cough and cold medications. This article provides a comprehensive overview of guaifenesin syrup: what it is, how it works, dosing instructions, side effects, precautions, and drug interactions. What is Guaifenesin? Guaifenesin is an expectorant medication used to help clear mucus and congestion associated with coughs, colds, bronchitis,…

  • Treating Allergy Symptoms: Acetaminophen, Phenergan, and Phenylephrine Explained

    Treating Allergy Symptoms: Acetaminophen, Phenergan, and Phenylephrine Explained

    With allergy season coming up, many people will be looking for ways to relieve their stuffy noses, sore throats, and other bothersome symptoms. A combination drug containing acetaminophen, phenergan, and phenylephrine can provide multi-symptom relief, but it’s important to understand exactly what these medications are and how they work before taking them. This article will…